"Let food be thy medicine and medicine be thy food"
Hippocrates
Hi I'm Alana
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Certified Dietitian in Ireland (CORU Registered), passionate about healthy eating in a genuine and gentle way
I hold a degree in Human Nutrition and Dietetics, as well as Physical Education from the University of Franca
Specialized in Mindful Eating - USA "Eat for life - Mindful Eating" Method by Lynn Rossy.
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Specialized in Maternal and Infant Nutrition
My main goal as a Dietitian is to make my patients see the food as an ally, and not as an enemy, introducing a more humane, gentle and welcoming nutrition.
May you fall in love with a healthy and balanced lifestyle.
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My hope is to guide you by making your process lighter and more enjoyable.
Bachelor in Physical Education nad Kinetcs
University in France
Certified in Mindful Eating
2017
American Center for Mindful Eating
2006
Bachelor in Human Nutrition and Dietetcs
2019
University of France
Services Offered
If you are looking for a better quality of life, better food choices, click on the service you want so that I can help you
Maternal Consultation
Consultation | Prices vary, see more information
What's included:
- Quarterly Monitoring of Pregnancy, for evolution of weight gain (of both Mother and Baby)
- Complete assessment according to each trimester, dietary adjustment, indication of specific supplements during pregnancy.
For more information on our service, please contact us
Phone
(+353) 083 465 1016
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